Thursday easy run (3.58mi)

After feeling a little run down toward the end of last weekend, I sort of made the conscious decision to really try and work in an extra day of rest this week. So after taking Wednesday off, I was feeling pretty good and rested on Thursday. Going along with this tho, I also knew that I was planning a potentially very long run coming up the next day on Friday, and so I didn't want to do anything too drastic. So a little bit later in the afternoon, I went out and made sure I did at least just a few miles, just something to make sure my legs didn't tighten up too much and help keep things moving. It was nice and easy and felt good.