Wednesday, March 12, 2008
Wednesday lunch run (6.12mi)
After having been raining all morning, I wasn't terribly excited to get out and go for a run yesterday, but I knew that I was most likely going to be taking Friday off this week, so I figured it would be best to just get out there and get it done. And sometimes that's just what you have to do. So while the run started off a bit on the wet side, a couple miles into the run the rain finally subsided to nothing much more than a light drizzle, and remained mostly clear the rest of the way. The temperature wasn't that bad either, in the upper 30's - lower 40's, which actually felt ok. We started out at a pretty easy pace, and then after a few miles Jim and I decided to pick up things up a little bit. Nothing too serious, but just a little more than the easy pace we were at, closer to my normal training runs. I felt pretty strong when we finished, and as usual at the end of a run, very glad I decided to get out there and get it done.
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7 comments:
Thats really the best mentality, its nice to hear someone else has the same feelings as i do when it comes to forcing yourself to just go out there and get it done, keep it up and push thru, success is near...
Push through and all that hard work pays off when you cross that finish line and feel the adreneline rush like nothing ever before! Go, go, go!!!
All your supporters are so putting me to shame with the comments, i am like behind hunnie! Keep it up, you inspire me daily whoo hoo!!!
Dennis: Yes! I *finally* know how to post a comment on your blog! OMG, I am from the dark ages-can you imagine ken trying to figure this out? :)Anyway looks like many people are writing in and your "fan base " is growing daily!!I will be following your postings with anticipation -Peg-
So I came home this evening after class and motivated myself to go to the Health and Raquet with S and I ended up spending 31 minutes on the track, 3.55 Miles at a pace of 12:09.
I peaked my heart rate at 188 and my fastest pace was 9:14, though I'm doubt that pace was held for very long :), thanks for being so diligent with this, its great!
6.12 at lunch, none too shabby baby! Keep up the good work, so many supporters are psyched for u!!!
crap didnt mean to click anonymous! The comment today from Anon was me Nic!
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